Welcome to Emaho Foundation

The Sanskrit word emaho (pronounced ay-mah-ho) is an expression of joy and wonder, and an invocation for auspiciousness.

Based in Phoenix, Arizona, Emaho Foundation is a Tibetan Buddhist center serving the greater Phoenix area. Founded in 2001 by ZaChoeje Rinpoche, Emaho is dedicated to sharing Tibetan culture in the West, supporting humanitarian projects worldwide, and assisting with personal spiritual development.

MINDFULNESS MEDITATION (DAY)

Wednesday August 31, 10:00-11:00am

Join us in a meditation on mindfulness, in which we learn to watch our thoughts without judgment or comment. Thus we  lay the foundation to go deeper into self discovery without confusion, fear or doubt, developing the awareness that builds a spiritual ground  from which to live our lives.

Everybody is welcome to join these meditations. These guided meditations are popular among spiritual practitioners of all traditions.

MINDFULNESS MEDITATION (EVENING)

Wednesday August 31, 7:00-8:00pm

Join us in a meditation on mindfulness, in which we learn to watch our thoughts without judgment or comment. Thus we  lay the foundation to go deeper into self discovery without confusion, fear or doubt, developing the awareness that builds a spiritual ground  from which to live our lives.

Everybody is welcome to join these meditations. These guided meditations are popular among spiritual practitioners of all traditions.

MINDFULNESS MEDITATION (DAY)

Friday September 2, 1:00-2:00pm

Join us in a meditation on mindfulness, in which we learn to watch our thoughts without judgment or comment. Thus we  lay the foundation to go deeper into self discovery without confusion, fear or doubt, developing the awareness that builds a spiritual ground  from which to live our lives.

Everybody is welcome to join these meditations. These  guided meditations are popular among spiritual practitioners of all traditions.

GREEN TARA MEDITATION 

Friday September 2, 7:00-8:00pm

Green Tara is a feminine emanation of enlightened compassion whose activity of fearless wisdom alleviates fear and obstacles. Identifying with Green Tara's extraordinary qualities of transcendent wisdom, omniscient awareness, fearlessness, and love and compassion allows our own aspects of these innate qualities to arise.

INTERMEDIATE CONVERSATIONAL TIBETAN
WITH GESHE LOBSANG

Saturday September 3, 10:00-11:00am

This is a weekly class with 8 sessions.
Continue your study of conversational Tibetan as you deepen your understanding.
Suggested donation $ 108

TIBETAN YOGA

Sunday September 4, 9:15-9:45am

As requested by the sangha, we are offering again Tibetan Yoga. 

Please join us for Tibetan Yoga. There are five postures in Tibetan Yoga. These postures increase our healing potential by helping to balance body and mind which in turn allows our meditations to become deeper and clearer. These postures are easy to learn and practicing will increase their effectiveness.  While teaching the physical postures, Geshe-la will share with us each posture's significance and how together these five exercises form a complete series of physical movements enchanting both our body and mind.

MINDFULNESS MEDITATION

Sunday September 4, 10:00-11:00am

Join us in a meditation on mindfulness, in which we learn to watch our thoughts without judgment or comment. Thus we  lay the foundation to go deeper into self discovery without confusion, fear or doubt, developing the awareness that builds a spiritual ground  from which to live our lives.

Everybody is welcome to join these meditations. These guided meditations are popular among spiritual practitioners of all traditions.

VIDEO SHOWING OF A PUBLIC TALK BY RINPOCHE

on "Freedom without Restaints"

Sunday September 4, 11:00am-12:00pm

Please join us to watch a public talk of Rinpoche on our big screen. The video showing is followed by questions and answers with Geshe Lobsang.

 

Teachings on YouTube

37 Factors of Enlightenment - May 1, 2016

Tonglen - August 31, 2005 

Archived Teachings on Ustream

Click here to follow the Emaho Foundation's Channel on Ustream where you can see archived recordings of Rinpoche's teachings. Available recordings include