Join us in person or via Zoom from 10:00AM to 4:00PM AZ Phoenix time for a one-day workshop and concluding with Tsok offering ceremony. Rinpoche will share ancient Tibetan Buddhist techniques to help us align our body and mind. The harmony of mind and body is cultivated through practices with insight, meditation, visualization of energy channels, and winds. A better understanding of these techniques helps us focus our attention, unitie our heart and mind, dissolve mental agitation and physical tension. This integration allows us to foster profound mental clarity, emotional balance, enhanced resilience to stress, and a growing sense of compassion. True well-being arises when our mind and body move in harmony.
Schedule
First session 10am-12pm
Lunch break 12pm-2pm
Second session 2pm-4pm concludes with Tsok offering
Register
Email us at emahoevents@emahofoundation.org. We will email the link to the Zoom webinar, handouts, and recordings to this address. **It is important not to skip this step even if you plan to attend in person**
Donate
The suggested donation for this one-day workshop is $50.00. It is Emaho center’s policy that no one should be turned away due to lack of funds. Any and all donations are sincerely appreciated!
Note that if you are in a country where PayPal is not supported, we now have a work around to securely take international card donations which we've successfully tested. Notify us in your registration email and we will coordinate with you.
Secure Donations via PayPal
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